recently for this month, been hearing cases where people just require medical attention all of a sudden.
and january is not even over yet!
seems like 2011 has a shaky start.
hope it will get better in time and all those i know will be blessed with good health.
cant help but feel that life is fragile and illnesses can hit anyone.
maintain a relatively healthy diet and lifestyle.
most importantly, maintain a happy and positive mindset.
dont get too stressed up over irrelevant stuff.
dont sweat the small stuff!
ditch the type A personality!
i will try my best to do so.
and get my loved ones to do so too.
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